Physical preparation
Training method with progress monitoring
Training is not just doing exercises. It is understanding the person, evaluating their starting point and planning their evolution from day one.
This is how each process works
- Initial evaluation
- Individual planning
- Continuous monitoring
- Constant adaptation
I work with both people who want to start and with athletes looking to improve their performance.
Each process is unique
I do not work with templates or generic programs. The objective is not only to improve, but to do so with judgment and continuity.
