Improve your strength, health, and performance with professional tracking.
Customized programs to gain strength, move better, and progress with professional control
It's not a gym. It's individualized training.
Space in Viesques designed for calm training, professional supervision, and small groups.
Constant attention in every session. Organization, control, and progression.
For whom is CDA
For people truly committed to improving
Start safely
People who want to start training safely
Recover habits
People looking to regain habits and feel better
Improve performance
Athletes who want to improve their performance
Supervised training
Active individuals who want to train with supervision
Young athletes
Young athletes in development
Injury / Return to Sport
People in the process of injury or returning to sport
A clear, end-to-end process
Evaluation, planning, monitoring, commitment, and continuous evolution.
Athletes and CDA
For two seasons, Claudia has been part of my preparation as an alpine skier. His ability to adapt training to each moment and maintain constant communication has been fundamental for my evolution as an athlete.
The plan was clear, easy to implement, and continually adapted to my needs. I was able to integrate strength work into my sports training and progress consistently.
We arrived with very little time to train, and each session was designed to make the most of it. We approached our first HYROX with confidence, learning and enjoying the process.
The real recovery began after the operation. With adapted strength training, I can walk without pain again, enjoy cycling, and ski with confidence. I haven't just recovered: I feel stronger and more energetic than I did years ago.
Choose the format that best suits you
Same method. Different ways to move forward.
For Athletes
Professional-focused physical preparation
Latest posts
Start with a professional assessment
And so, I will explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure, but because those who do not know how to pursue pleasure rationally encounter consequences that are extremely painful. Nor again is there anyone who loves or pursues or desires to obtain pain of itself, because it is pain, but because occasionally circumstances occur in which toil and pain can procure him some great pleasure.
Contact us
If you have any questions, please contact us.