How is the CDA method applied

A clear, end-to-end process

You know where you start, what you are working on, and how you progress through each phase.

01 FIRST CONTACT

Tell us your situation, objectives and what you need. We guide you and help you choose the most appropriate format.

CONTACT

02 INITIAL EVALUATION

Before starting we analyze your starting point: experience, needs, history and objectives. This assessment allows us to adapt the process from day one. Every decision has a goal.

03 WORK PLAN

We design a roadmap adapted to you, with a clear progression and realistic objectives. All work has a structure and meaning.

04 TRAINING AND MONITORING

Work begins. You train with supervision, continuous adjustments and progress monitoring to ensure constant progress. We measure, correct and optimize when necessary.

05 CONTINUOUS EVOLUTION

Your program evolves with you. We adjust loads, objectives and strategy to continue progressing in the medium and long term. We do not work with quick solutions, but with sustainable results. Method, commitment and professional follow-up A good process makes the difference between training and progressing.

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In-person training in Viesques and online programs with professional monitoring. In-person center with services also available online.

Schedule

Monday to Friday – By appointment only

Contact

WhatsApp: +34 667 425 472

Email: info@cdaperform.com

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