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Training

Programas de entrenamiento adaptados a ti

Elige cómo quieres entrenar según tu nivel, objetivo y disponibilidad.

Gym

1:1

Individual attention, maximum personalization, and total follow-up.

1:2

Share a session with another person, maintaining technical quality and motivation.

1:6

Grupos reducidos de fuerza y acondicionamiento con progresión real.

online

Custom programming for people with prior strength training experience.

Dudas qué formato es mejor para ti Te ayudamos a elegir según tu objetivo y nivel

For whom is CDA

For people truly committed to improving

Start safely

People who want to start training safely

Recover habits

People looking to regain habits and feel better

Improve performance

Athletes who want to improve their performance

Supervised training

Active individuals who want to train with supervision

Young athletes

Young athletes in development

Injury / Return to Sport

People in the process of injury or returning to sport

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In-person training in Viesques and online programs with professional monitoring. In-person center with services also available online.

Schedule

Monday to Friday – By appointment only

Contact

WhatsApp: +34 667 425 472

Email: info@cdaperform.com

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