Performance Coaching
Achieve your athletic goals with personalized programs and proven methodologies for balanced training success.
Programmes
Optimizing training for balanced performance and everyday life.
3 programming options
#1. Personalized Programs
Fully tailored training plans with weekly monitoring and ongoing support.
#2. Hybrid
Pre-designed plans with bi-monthly check-ins to adapt and optimise training
#3. Standar
Cost-effective 12-week programmes focusing on key abilities like mobility, strength, speed & power, or endurance. No direct coaching, but clear progression paths.
#4. Performance camp
Training camps designed for you. 7-10 days. Optimize your perfomance. Contact us for more info!
→
→
→
→
CDA Perform transformed my training approach, making it efficient and tailored to my personal goals.
Angela Diaz
The personalized coaching helped me balance performance and daily life, achieving results I never thought possible.
William Webb
