Depotista: Optimiza tu forma de entrenar
Experimenta una nueva metodología de trabajo
Entrenamiento Personalizado
Consigue tus objetivos con un programa diseñado para ti
Busca el equilibrio entre entrenamiento y bienestar
Consigue mejores resultados simplificando el proceso
Metodologías probadas
Entrenamiento eficiente
Visión
We provide a modern approach to performance-focused remote coaching, helping you optimise your training.
Misión
At CDA Perform, we make the training process simple and efficient. Using proven methodologies and personalised programmes, we help you achieve your athletic goals while maintaining balance between performance and everyday life.
Valores
Simplicity: We value the essentials. Effective training doesn’t need to be complicated.
Consistency: Progress is built on solid and constant habits. +1% every day.
Performance: We achieve goals.
Innovation: We embrace creative, adaptable methods that challenge the conventional.
Holistic Vision: We solve problems taking perspective and integrating all the parties.
Performance Coaching Services
Optimise your training with our modern, performance-focused remote coaching solutions tailored for you.
#2. Hybrid
Pre-designed plans with bi-monthly check-ins to adapt and optimise training.
#3. Standar
Cost-effective 12-week programes focusing on key abilities like mobility, strength, speed & power, or endurance. No direct coaching, but clear progression paths.
#1. Individualised
Fully tailored training plans with weekly monitoring and ongoing support..
CDA Perform transformed my training! Their personalized approach made achieving my athletic goals simple and effective while balancing my daily life. Highly recommend their coaching!
Alex Smith
★★★★★
Entrenamiento de alto rendimiento
Optimiza tu proceso de preparación física
