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Optimize Your Training Performance Today

Experience modern remote coaching for athletic success.

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Personalized Coaching

Achieve your goals with tailored training programs.

Balance performance and everyday life effectively.

Simplify your training process for better results.

Proven Methodologies
Efficient Training

Vission

We provide a modern approach to performance-focused remote coaching, helping you optimise your training.

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Mission

At CDA Perform, we make the training process simple and efficient. Using proven methodologies and personalised programmes, we help you achieve your athletic goals while maintaining balance between performance and everyday life.

Values

  1. Simplicity: We value the essentials. Effective training doesn’t need to be complicated.

  2. Consistency: Progress is built on solid and constant habits. +1% every day.

  3. Performance: We achieve goals.

  4. Innovation: We embrace creative, adaptable methods that challenge the conventional.

  5. Holistic Vision: We solve problems taking perspective and integrating all the parties.

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Performance Coaching Services

Optimise your training with our modern, performance-focused remote coaching solutions tailored for you.

#2. Hybrid

Pre-designed plans with bi-monthly check-ins to adapt and optimise training.

#3. Standar

Cost-effective 12-week programes focusing on key abilities like mobility, strength, speed & power, or endurance. No direct coaching, but clear progression paths.

#1. Individualised

Fully tailored training plans with weekly monitoring and ongoing support..

CDA Perform transformed my training! Their personalized approach made achieving my athletic goals simple and effective while balancing my daily life. Highly recommend their coaching!

Alex Smith

A group of young athletes wearing uniforms, gathered in a close circle, appear to be engaged in a team huddle or pep talk. The setting is outdoors, in front of an old building with a rusted roof. One person is wearing a shirt labeled 'COACH', suggesting they are giving instructions or encouragement. The mood seems supportive and focused.
A group of young athletes wearing uniforms, gathered in a close circle, appear to be engaged in a team huddle or pep talk. The setting is outdoors, in front of an old building with a rusted roof. One person is wearing a shirt labeled 'COACH', suggesting they are giving instructions or encouragement. The mood seems supportive and focused.

★★★★★

Performance Coaching

Optimise your training with personalised programmes for athletic success.

A coach is holding a clipboard and wearing a headset while talking to a player who is dressed in a football uniform. They are standing on a synthetic turf field with bleachers and spectators in the background.
A coach is holding a clipboard and wearing a headset while talking to a player who is dressed in a football uniform. They are standing on a synthetic turf field with bleachers and spectators in the background.
A man in athletic clothing is engaged in an outdoor workout or training session, bent forward while holding a marker or cone. The environment includes other sports equipment such as blue and gray barrels and more cones scattered around. In the background, additional people are seen participating, with trees and a building visible, suggesting a park or recreational area.
A man in athletic clothing is engaged in an outdoor workout or training session, bent forward while holding a marker or cone. The environment includes other sports equipment such as blue and gray barrels and more cones scattered around. In the background, additional people are seen participating, with trees and a building visible, suggesting a park or recreational area.
A dimly lit gym environment with a focus on a wooden panel displaying 'Muscle Up Performance'. Shadows and light create a dramatic effect on the dark-tiled floor. Motivational words like 'Focus', 'Motivation', 'Dedication', and 'Excuses' are subtly visible on the wall.
A dimly lit gym environment with a focus on a wooden panel displaying 'Muscle Up Performance'. Shadows and light create a dramatic effect on the dark-tiled floor. Motivational words like 'Focus', 'Motivation', 'Dedication', and 'Excuses' are subtly visible on the wall.
A group of young athletes in matching blue uniforms with orange numbers sit on a bench beside a coach on a grassy field. The coach appears to be giving instructions or advice. The scene is bright and sunny, with some sports jerseys draped over the bench.
A group of young athletes in matching blue uniforms with orange numbers sit on a bench beside a coach on a grassy field. The coach appears to be giving instructions or advice. The scene is bright and sunny, with some sports jerseys draped over the bench.
Remote Coaching

CLAUDIA DIAZ ALVAREZ

info@cdaperform.com

+34667425472

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